Ingredients
Equipment:
high powered blender
glass
straw
1 bag of baby spinach or mixed greens
1/5 bag of frozen mango
1/5 bag of frozen pineapple
1 sliced banana
1/2 cup apple juice/water (I like juices because water tends to dilute the flavor.)
2 tablespoons honey
2 packs of pink lemonade/tropical flavor Emergen-C (specific due to taste)
2-3 tablespoons soy protein (or what other protein you prefer)
Preparation
Fill Blender to about 3/4 the way up with spinach. Top off with some mango, pineapple, banana, apple juice, honey, Emergen-C, and protein powder. Blend until there are no more large bits. Some blenders may need a little tilting to ensure a thorough mixing. Add more spinach as you wish.
Pour into glass and enjoy with straw!
