Ingredients

-Four boneless, skinless chicken breasts

-1/4 cup of whole grain dijon mustard

1tbsp freshly ground pepper

1/4 cup of Worcestershire Sauce

-3 red peppers sliced into quarters

-2 lb asparagus, ends snapped off and discarded

-1/4 cup extra virgin olive oil

-1/4 cup balsamic vinegar

-freshly ground pepper to taste

Preparation

Combine whole grain mustard, Worcestershire sauce and pepper in a large bowl. Marinate chicken breasts in mixture for at least 2 hours in the refrigerator.

Prepare barbecue (medium-high heat).

Toss vegetables in olive oil, balsamic vinegar and pepper.

Grill chicken until cooked through (about 7 minutes per side). Grill vegetables until still slightly firm (about 5-10 minutes).

Serve warm.