Ingredients
650gms Fresh ground chicken
1/4 c. bran or bread crumbs
1/4 c. minced onion
1/4 diced tomato
1/4 c. minced carrot
1/4 c. minced celery
1/4 c. minced bell pepper
1 clove minced garlic
1 tbsp. Worcestershire sauce
1 tsp. salt
1/2 tsp. thyme
1/4 tsp. black pepper
1 pinch cayene, or more to your heat level.
6 Burger Buns
Preparation
Combine all ingredients. Form into 6 burger patties. Make patties an hour or so ahead of time. Rest in fridge until ready. Grill on oiled BBQ for 4 to 6 minutes per side until burgers are cooked thoroughly. Serve on toasted burger buns, with the usual burger fixings - sliced tomato, onion, lettuce, ketchup, mustard. Serving suggestions: Halve burger buns and brush with olive oil & garlic or garlic butter. Place on grill for a few minutes until lightly toasted.
