Haddock Piccata Recipe

Ingredients

4 HADDOCK FILLETS

SEA SALT

BLACK PEPPER

2 T. OLIVE OIL

2 SHALLOTS MINCED

1/2 C. DRY WHITE WINE

2 T. CAPERS DRAINED

LEMON BUTTER SAUCE

FLOUR

BUTTER

Preparation

HEAT OLIVE OIL, ADD SHALLOTS , COOK 2-3 MIN. ADD WINE, STIRRING TO DEGLAZE, REDUCE LIQUID BY HALF ADD CAPER AND LEMON BUTTER, SPRINKLE WITH BLACK PEPPER KEEP WARM SEASON FILLETS WITH SALT AND PEPPER AND FLOUR, HEAT OIL, ADD FILLETS TURN WITH FILLET CHANGES COLOR 1/4 QUARTER WAY UP, PAPER, BAG BROWN COOK UNTIL INTERNAL TEMP 120 ADD OIL AND BUTTER TO PAN AND BASTE UNTIL 130 REST 2 MIN, SERVE WITH SAUCE`