Ingredients
200g prawns
180g halibut
200g mashed potato
1 avocado
200 ml coconut milk
200 ml orange juice
100 ml white wine
Salt
Pepper
Flour for dusting
15 ml olive oil
15 ml butter
2 carrots
2 parsnips
2 courgettes
Fresh coriander
Fresh dill
Fresh ginger
Preparation
Peel vegetables & cut into slices and simmer for 2 minutes
Boil the mix of wine, coconut milk & orange juice, fresh ginger small pinch of salt & white pepper until thick
Warm up your portions of mashed potato
Blanch prawns in white wine & a small dash of water for 1 minute
Add avocado into prepared sauce, cook for 2-3 minutes then add your blanched prawns Season fish, dust with flour & pan-fry it in a mixture of olive oil & butter until golden brown, for around 5 minutes.
On the plate arrange a nest of vegetables in the centre, place your fish on top with piped mash one side of the fish, on the other side arrange the avocado & prawns from your sauce & drizzle the remaining sauce around the plate.
Garnish with desired fresh herbs.
