Ingredients

oil for frying

onion (finely chopped)

175g broad beans (podded weight)

175g peas

2 small artichoke hearts (cooked in oil, quartered)

1/2 lemon , juiced

a handful of mint leaves

125g block of halloumi cheese (thickly sliced)

Preparation

  1. Heat a little oil in a wide saucepan and fry the onion until just soft but not coloured. Add the other ingredients except the mint and halloumi, plus 2 tbsp water. Cover and simmer gently for 5 minutes. Stir in the mint.

  2. Meanwhile grill or fry the halloumi slices until they are golden. Serve the broad beans hot or cold with the halloumi slices and crusty bread or some plain couscous.

340 kcalories, protein 23.2g, carbohydrate 17.7g, fat 20.1 g, saturated fat 10g, fibre 10.5g, salt 2.4g