Healthy Chicken Salad Recipe

Ingredients

Yield: 8 servings

Food cost per portion: $0.69

Price per serving: $2.45

1 rotisserie chicken deboned

1 pint plain yogurt

1 apple diced

1/2 red onion diced

2 stalks celery diced

1 cup chopped walnuts

1 cup craisins

2 tablespoons ranch powder

2 tsp granulated garlic

2 tsp montreal chic seasoning

salt/pepper

mix all ingredients (NOT YOGURT) . Fold in yogurt. chill. serves 8

I suggest greek yogurt when using no mayo. If using plain yogurt I

suggest a tablespoon or 2 of mayo to marry the ingredients.

Preparation

Nutritional facts per serving (daily value): Calories 202kcal; Protein 5g (11%); Total Fat 12g (18%)(Sat. 2g (11%)); Chol. 8mg (3%); Carb. 23g (8%); Fiber 2g (9%); Sugars 16g; Calcium 105mg (10%); Iron 1mg (5%)