Ingredients
2 tablespoons nonfat plain yogurt
2 tablespoons light mayonnaise
1/3 cup chopped celery
1/2 small onion, finely chopped (about 2 tablespoons)
1 can (12.5 ounces) can of chicken, Swanson, drained
4 medium tomatoes
6 cups shredded lettuce
Preparation
Stir the yogurt, mayonnaise, celery, onion and chicken in a medium bowl. Cut each tomato into wedges, cutting down to about 1/2 inch of the bottom, without cutting all the way through the tomato. Place 1 1/2 cups lettuce on each of 4 serving plates. Top with a tomato and spoon 1/2 cup of the chicken mixture into each tomato.
