Ingredients

1 pound lean, boneless pork loin, diced in 1/2 inch pieces

1/4 teaspoon pepper

2 tablespoons vegetable oil, divided

1 large onion, chopped

4 garlic cloves, finely chopped

1 tablespoon chili powder

1/2 teaspoon ground cumin

3 cans (15 1/2 ounces each) white hominy (mote blanco), drained

1 can (14 1/2 ounces) diced tomatoes, no-salt added, drained

1 can (14 1/2 ounces) reduced-sodium chicken broth

1 can (4 1/2 ounces) chopped, mild green chiles

Finely sliced green onions, for garnish

Preparation

Preparation Time: Approximately 10 minutes

Cook Time: Approximately 25 minutes

Preparation:

Season pork with pepper. Heat 1 tablespoon vegetable oil in a large saucepan over high heat. Add pork and cook and stir until pork is no longer pink. Transfer pork to a clean plate. Reduce heat to medium. Add remaining tablespoon vegetable oil, onion and garlic. Cook and stir about 5 minutes, or until softened and golden. Stir in chili powder and cumin. Add hominy, tomatoes, chicken broth and chiles, and bring to a boil. Add pork, reduce heat, and simmer for about 10 minutes until pork is cooked to desired doneness. To garnish, serve with green onions.

Nutritional Information Per Serving: Calories 290; Total fat 8g; Saturated fat 1.5g; Cholesterol 35mg; Sodium 690mg; Carbohydrate 38g; Fiber 7g; Protein 17g