Ingredients
2 teaspoons green milky oat tops
2 teaspoons chamomile
2 teaspoons lemon balm
1 teaspoon lavender
1 teaspoon rose petals
1 teaspoon chrysanthemum
Preparation
Pour 1 quart boiling water over herbs. Cover and steep for at least 15 minutes. Strain and sweeten with stevia or a touch of honey.
