Ingredients

(Cut onions and tomato as instructed on the DVD)

1 onion cubed ½ in. (cut horizontally at first)

1 tomato cubed. (Cut horizontally at first)

1 -3 cloves garlic minced

Olive oil to cover bottom of the pan

2 tbsp. Fresh ginger

½ tsp. cumin seeds

1 tsp. garam masala

½ tsp. Turmeric

1-1 ½ tsp. Salt

1/8 tsp. Cayenne pepper to taste

1 can chickpeas drained and rinsed

½ cup carrots sliced small

1 potato cubed one in. large or 2 medium

½ cup fresh coriander/ cilantro, washed and cut as seen in DVD

Preparation

• (substitution can be made for garam masala & turmeric with 1 tsp. curry powder more or less to taste) • If you wish to make this spicier add ¼ tsp. of garam masala 1/8 tsp. Turmeric or ¼ tsp. curry powder. Keep doing this until you reach desired spiciness If you wish to make the dish hotter add 1/16-tsp. cayenne pepper. Keep doing this until you reach desired heat

• Heat olive oil to fry onions, ginger garlic and cumin seeds until slightly brown • Add tomato and cook for a few minutes until a sauce (masala) develops. You may need to add a bit of water if tomatoes are not juicy • Add garam masala and turmeric heat until spices awake • Add chick peas • Add vegetables and a small amount of water, cream, or milk • Simmer and serve after 20- 30 minutes • Add coriander/ cilantro cook 2 minutes and serve • Serve over rice with roti or nann. It goes well with our Indian cooking kits: Hello Dolly Dahl, Scurry for No Worry Curry or Delhi- isous NuggetsGo to www.crossingculture.ca to see all our wonderful products including ready made Indian Chai tea

Take a trip without leaving home! A taste Adventure.

Go to www.crossingculture.ca to see all our wonderful products