Ingredients

Ingredients:

5 cups 8th Continent Light Vanilla Soymilk (or another light vanilla soymilk**)

1 small (4-serving) package Je ll-O Sugar Free Fat Free Instant Pudding mix, Vanilla

6 no-calorie sweetener packets (like Splenda)

1 tsp. rum extract or imitation rum extract

1/2 tsp. ground nutmeg

Preparation

Directions: In a blender, combine all ingredients and blend on high until mixed thoroughly. Refrigerate for a few hours to allow it to thicken. Makes five 1-cup servings!

HG Alternative! For some “over 21” eggnog, add 5 ounces of rum to the recipe. With 153 calories and a POINTS® value of 3* per serving, that’s WAY better than an ordinary eggnog cocktail!