Ingredients
1/2 cup unsweetened soy, hemp or almond milk
2 tablespoons steel cut or old fashioned oats
1 cup strawberries, blueberries or other chopped fresh fruit
1 ounce walnuts
1 tablespoon raisins
1/4 teaspoon cinnamon
Preparation
Add ingredients to a Vita-mix or other high powered blender, gradually increase speed to high and run for 2-4 minutes, just until the mixture is warm.