Ingredients
1 can chick peas (drain, keep 1/3 c of liquid)
1/3 cup natural peanut butter (or tahini)
2 1/2 Tbsp. lemon juice
2 Tbsp. olive oil
2-3 cloves garlic, peeled or a couple spoonfuls of jarred minced garlic
Healthy pinch of salt
Cayenne pepper to taste
Preparation
Put everything but the chickpeas in a food processor and process till garlic is well chopped; add in chickpeas and process till smooth and give it a taste - adjust salt and cayenne as desired Chill; eat with pita chips and/or baby carrots