Ingredients

2 cups chickpeas, drained and rinsed, or soaked if using dried

3 tablespoons of tahini

¼ cup fresh lemon juice

1 ½ tablespoons olive oil

¾ cup pine nuts, lightly toasted and finely chopped.

¼ teaspoon cumin

1 clove of garlic, crushed

1 teaspoon salt

3 tablespoons of plain yogurt

1 teaspoon parsley or cilantro, finely chopped (plus more for garnishment)

2 tablespoons water

Preparation

In a blender or food processor, blend the chickpeas. Add tahini, lemon juice, garlic, salt, and water until the ingredients form a paste-like consistency. Pour the mixture into a large bowl and add remaining ingredients, mixing well. Garnish with any remaining parsley or cilantro, cover and refrigerate about an hour.