Ingredients

1 can (15 ounces) garbanzo beans, drained and rinsed

2 tablespoons olive oil

2 tablespoons water

2 teaspoons lemon juice

1/2 teaspoon garlic powder

1/8 teaspoon salt

1/8 teaspoon paprika

Preparation

Preparation Time: Approximately 10 minutes

Preparation: Purée the beans in a food processor until smooth. Mix the puréed beans with remaining ingredients in a serving bowl. Serve with cut raw vegetables, crackers or pita bread for dipping. Servings: 6

Nutritional Information Per Serving: Calories 77; Fat 3g; Cholesterol 0mg; Sodium 190mg; Carbohydrate 11g; Fiber 2g; Protein 2g