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Ingredients 5 apples; cored, peeled, and lightly chopped 1 tsp. of fresh lemon juice (this prevents the apples from turning brown) 1 tsp. of ground cinnamon a small knob of butter (optional) 2/3 cups of water Health Benefits: In natural medicine, apples are renowned for their cleansing properties, and for their ability to aid digestion and remove impurities from the liver. Preparation Put the apples, lemon juice, cinnamon, butter (if using), and 2/3 cup water in a non-stick saucepan....

Ingredients 1 scallion, chopped 4 slices ginger, minced 1 tsp. soy sauce 3 Tbs. rice vinegar 3 Tbs. sugar ! Tbs. cornstarch 1/2 cup water 1 large tomato, cut into small wedges 1 green pepper, sliced into long, thin pieces 1/2 Tbs. dried red chili pepper flakes 1 to 1-1/2 lb. fish, red snapper, rockfish or lingcod 2 tsp. salt, freshly ground black pepper 1 egg 2 Tbs. cornstarch peanut oil...

Ingredients 1 lb cauliflower, cut into florets 2 cloves garlic, chopped 5 green onions, chopped 3 Tbsp olive oil 1 tsp mustard seeds 1 tsp salt 1/2 tsp ground turmeric 1 tsp ground almonds Preparation heat 2 Tbsp oil in a skillet or wok over medium-high heat, add cauliflower and cook, stirring constantly 1-2 minutes (cauliflower will absorb the oil) Add 1/2 cup water, cover and cook 3-4 minutes, drain water and set cauliflower aside (do not overcook) heat remaining 1 Tbsp oil in the skillet/wok, add mustard seeds....

Ingredients 1 can (11 oz) refrigerated Pillsbury™ Thin Crust Pizza Crust 1 can (14 oz) artichoke hearts, well drained, coarsely chopped 1/3 cup mayonnaise 1/4 teaspoon red pepper sauce 1/2 cup finely shredded Parmesan cheese (2 oz) 1 package (9 oz) frozen diced cooked chicken breast, thawed 1/3 cup chopped red bell pepper Preparation Heat gas or charcoal grill to medium heat. Cut 14 x 14-inch piece of heavy duty foil; spray foil with cooking spray....

Ingredients Pizza dough (prepared according to your favorite machine or manual recipe) Olive oil to brush on pizza dough Cornmeal for pizza paddle SUGGESTED TOPPINGS: Roma tomatoes, sliced Mushrooms, sliced Onions, sliced and grilled Feta cheese, crumbled Mozzarella cheese, grated Bell peppers, roasted and sliced Rosemary, chopped Corn, whole kernel Pine nuts Fresh basil, chopped Capers Garlic, chopped Ripe olives, chopped Various meats Ground beef or sausage (cooked, drained and crumbled)...

Ingredients Ingredients Dressing: 1 tablespoon brown sugar 3 tablespoons white balsamic vinegar 2 tablespoons extravirgin olive oil 2 tablespoons fresh lime juice 2 teaspoons vanilla extract 1/4 teaspoon freshly ground black pepper 1/8 teaspoon salt 1/8 teaspoon hot sauce Fruit: 1 pound firm black plums, halved and pitted 1 pound firm peaches, halved and pitted 1/2 pound firm nectarines, halved and pitted 1/2 pound firm pluots, halved and pitted Cooking spray...

Ingredients 1 box (14.1 oz) refrigerated Pillsbury™ Pie Crusts (2 Count), softened as directed on box 1 lb lean (at least 80%) ground beef 1 medium onion, chopped (1/2 cup) 1 teaspoon garlic salt 1/2 teaspoon pepper 3 tablespoons cornstarch 3 cups frozen diced hash brown potatoes (from 32-oz bag), thawed 3 medium carrots, sliced (1 1/2 cups) 1 jar (12 oz) beef gravy Preparation Heat oven to 450°F. Make pie crusts as directed on box for Two-Crust Pie, using 9-inch glass pie plate....

Ingredients 2 eggs 1/4 teaspoon Kosher salt 1/4 cup grated Gruyere cheese Preparation 1 Preheat the oven to 450°F with a rack in the middle. Line a roasting pan, or baking sheet that can take high temperatures without warping, with parchment paper or Silpat. 2 Separate the egg yolks from the whites. Make sure there are no little pieces of egg yolk in the whites or you will have difficulty getting the whites to beat properly....

Ingredients 5 slices of 1 inch sliced ham (more slices depending on how many you need) 1 cup of asiago cheese 5 large eggs 1 red pepper 1 onion Preparation Saute onions and red peppers in a frying pan until lightly brown. Take ham and lay out in muffin tin. One slice of ham per tin cup. Once ham is fitted to tin cup, sprinkly onions and pepper at bottom. Crack eggs individually and add one into each ham cup....

Ingredients 1/4 c olive oil 2 c diced vidalia onions 2 c diced sweet red, yellow and orange peppers 3 tbsp minced garlic 1.5 # ground beef 1 # hot breakfast sausage 4 x 14.5 oz cans petite diced tomatoes 1 c chopped carrots 2 14.5 oz cans beans, drained and rinsed 2 c Clamato, tomato juice, or soup concentrate 1/2 c chili powder 2 tbsp cumin seed 2 tbsp paprika...

Ingredients 2 pounds sweet potatoes 2 teaspoons smoked paprika 2 teaspoons kosher salt Fresh black pepper 1 tablespoon butter 1 tablespoon olive oil 2 cloves of garlic, minced Small handful fresh herbs, minced - sage and thyme Preparation Wash the sweet potatoes - don’t peel. Cut into a fine, 1/2" dice. Toss with paprika, salt and a little black pepper. Heat a cast iron skillet over medium-high heat. Melt the butter and oil....

Ingredients 1 lb boneless skinless chicken breasts, cut into cubes 1 can (10 3/4 oz) condensed cream of chicken soup with 30% less sodium 1/2 cup buttermilk 1 bag (12 oz) frozen mixed vegetables, thawed 1 large baking potato (8 oz), peeled, cut into cubes 1 jar (2 oz) diced pimientos, drained 1/2 teaspoon salt 1/4 teaspoon pepper 1 crust from 1 box (14.1 oz) refrigerated Pillsbury™ Pie Crusts (2 Count), softened as directed on box Preparation Heat oven to 400° F....

Ingredients 1 package brown lentils, sorted and rinsed 5 tablespoons tomato paste 1" piece of cinnamon stick 1 medium clove of garlic, lightly crushed 1 bay leaf 1/4 cup olive oil 1 small yellow onion, finely chopped 8 cups water Finish with: Salt to taste Red wine vinegar to taste Feta cheese Preparation Place all ingredients in pot. Bring to boil. Turn down heat medium low and cook at a slow simmer for 45 minutes to an hour....

Ingredients 3/4c honey 1/2c butter 1/2t cinnamon Preparation Heat all ingredients, stirring occasionally until hot. Also, can be refrigerated and reheated for more usage.

Ingredients 2 cups of sugar 4 eggs 2 cups of flour 1 teaspoon baking powder 1 teaspoon vanilla 1 cup of milk 1 stick of butter square bake pan Preparation Preheat oven for 3500 Mix sugar and eggs in bowl. In separate bowl sift flour and baking powder. Combine with wet ingredients. Heat milk and butter on stove for 3 minutes. Do not boil milk. Add milk and butter to other ingredients and stil with a spoon....

Ingredients Ingredients •1 1/2 cups very thinly sliced romaine lettuce •1 scallion, sliced •2 tablespoons chopped fresh cilantro •3 teaspoons canola oil, divided •2 teaspoons lime juice •1/4 teaspoon salt, divided •1/4 teaspoon freshly ground pepper, divided •1 15-ounce can pinto beans, rinsed •1/2 cup prepared green salsa , (see Tip) •8 6-inch corn tortillas •Canola oil cooking spray •3/4 cup shredded sharp Cheddar cheese •4 large eggs Preparation Preparation 1....

Ingredients 4 Tilapia fillet 4 cups of cooked couscous 1 Red pepper sliced 1 Green Pepper sliced 2 Tbsp Minced garlic 1 Tbsp Olive oil 2 tbsp of chicken stock powder or 1.5 cup of chicken stock Pepper flakes to taste Preparation Cook couscous (see package instructions) make about 4 servings 1- In a large skillet heat one tbsp of olive oil on medium- high heat then add 2 tbsp of minced garlic....

Ingredients 4 eggs 1/2 C brown sugar 1/2 C Splenda 1/2 C butter, melted & cooled 1/2 C canola oil 1 1/3 C apple juice 2 t vanilla 3 C white flour, 1 1/2 C whole wheat flour (4 1/2 C total) 3 t baking powder 1 t salt 2 t soda 3 t cinnamon 1 t ginger 3 C green tomatoes (quartered and chopped in food processor) 1 C chopped, toasted walnuts....

Ingredients 1/2 cup teriyaki marinade (from 7 to 10-oz. bottle) 2 tablespoons oyster sauce 1 teaspoon minced fresh gingerroot 1 garlic clove, minced 4 (4-oz.) boneless pork loin chops Preparation Heat grill. In shallow dish, combine all marinade ingredients; mix well. Add pork chops; turn to coat. Let stand at room temperature for 10 minutes to marinate. When ready to grill, remove pork chops from marinade; pour marinade in small saucepan....

Ingredients 8 cooked bratwurst 1 jar (16 oz) sauerkraut, drained, rinsed 1/2 cup Thousand Island dressing 8 rye bratwurst buns, split Preparation Heat gas or charcoal grill. Place bratwurst on grill. Cover grill; cook over medium heat 6 to 8 minutes, turning frequently, until thoroughly heated. Meanwhile, in medium bowl, mix sauerkraut and dressing. To toast buns, place cut side down on grill during last 30 to 60 seconds of cooking time....