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Ingredients 1/2 onion, cut into chunks 1 pound ground lamb 1 pound ground beef 1 tablespoon minced garlic 1 teaspoon dried oregano 1 teaspoon ground cumin 1 teaspoon dried marjoram 1 teaspoon ground dried rosemary 1 teaspoon ground dried thyme 1 teaspoon ground black pepper 1/4 teaspoon sea salt Preparation Place the onion in a food processor, and process until finely chopped. Scoop the onions onto the center of a towel, gather up the ends of the towel, and squeeze out the liquid from the onions....

Ingredients 200g prawns 180g halibut 200g mashed potato 1 avocado 200 ml coconut milk 200 ml orange juice 100 ml white wine Salt Pepper Flour for dusting 15 ml olive oil 15 ml butter 2 carrots 2 parsnips 2 courgettes Fresh coriander Fresh dill Fresh ginger Preparation Peel vegetables & cut into slices and simmer for 2 minutes Boil the mix of wine, coconut milk & orange juice, fresh ginger small pinch of salt & white pepper until thick...

Ingredients 2 Slices of your favorite type of cheese. Usually Chedder or American. 2 Pieces of Whole Wheat bread. 1 1/2 tablespoons of butter. Preparation Gather all ingredients. Toast the whole wheat bread for about 2 minutes in a toaster. While doing that set the stove to low to get the pan warm. Take the toast out of the toaster. Using a butter knife put about half of the butter on the knife and spread it one one side of the toast....

Ingredients Cookies: 1 cup butter, room temperature 1 cup creamy peanut butter 1 cup granulated sugar 1 cup light brown sugar, packed 2 eggs 2 tsp vanilla 2 1/2 cups flour 1 tsp baking soda 1 tsp baking powder approx 1/3 cup extra sugar for rolling Filling: 1 cup butter, room temperature 1 cup creamy peanut butter, room temperature 4 cups powdered sugar 2-3 tablespoons milk Preparation

Ingredients 2 cans of cream of mushroom soup 2 cans of milk 4 oz. cans of green chillies 1 onion (chopped) 1 tsp of garlic salt 1 tsp of salt 1/2 tsp oregano 12-24 corn tortillas Shredded cheddar cheese 2 cans of chicken (drained) Preparation Mix soup, milk, chillies, onion, salt, oregano together and heat up without boiling Take tortillas, dip in sauce and place in casserole dish Spread cheese, chicken and a little bit of the sauce...

Ingredients 1 tablespoon olive or vegetable oil 1 medium red onion, thinly sliced (about 1 1/2 cups) Olive oil cooking spray 2 cans (13.8 oz) refrigerated Pillsbury™ Classic Crust Pizza Crust 1 jar (14 oz) pizza sauce 2 cups (about 8 oz) thinly sliced cooked kielbasa sausage (from 16-oz package) 2 cups shredded mozzarella cheese (8 oz) 1 cup fresh basil leaves Preparation In 10-inch skillet, heat oil over medium heat....

Ingredients 3 tablespoons coriander seeds 3 tablespoons dill seeds 3 tablespoons fennel seeds 12 large cloves garlic, minced 3 tablespoons finely chopped fresh rosemary 3 tablespoons finely chopped fresh sage 3 tablespoons finely chopped fresh mint leaves 1/2 cup plus 2 tablespoons olive oil 1 seven-to-nine-pound leg of lamb, boned, butterflied, and cut into 4 sections Salt and freshly ground pepper Preparation Have ready a dish large enough to accommodate the lamb in a single layer....

Ingredients 3 tbsp instant grits 1 handful pre-cooked rice tilapia filet jar of alfredo sauce cream extra virgin olive oil salt pepper, large grain basil papria lemon Preparation cook your tilapia (tswana for fish btw) and season to taste, i perfer the above seasonings. at the same time cook a serving of grits, about 3 tablespoons. when grits are done dump some pre-cooked rice in there and warm that up. when the tilapia and grits/rice are done lay the fish on a bed of the grits....

Ingredients 4 6oz grouper filet or snapper or other white fish 3 tablespoons butter softened 12 anchovy filets 2 tablespoons fresh minced parsley or basil (as preferred) 20 grape tomatoes 12 sheets frozen phyllo dough 6 tablespoons olive oil 1/2 teaspoon freshly ground pepper Preparation defrost phyllo dough set butter out at room temperature to soften mince parsley or basil skin fish filets and cut in 6oz portions preheat oven to 375° in a medium bowl, mash the anchovy filets with a fork (or you can use 1 1/2 tbs anchovy paste) add the minced herbs and softened butter and mix well lay one sheet of phyllo flat on the counter, drizzle with 2 teaspoons olive oil, spread with a brush (or use an oil mister) top with another sheet of dough and repeat oiling top with a third sheet of dough place fish filet in center of dough, season with freshly ground pepper spread 1 quarter (2 tablespoons) of anchovy butter mixture on top of filet lightly press 5 grape tomatoes on butter to make them stick gather the phyllo dough around the fish filet to form a nest with a 1 1/2" opening at the top, so that some grape tomatoes are visible start with one side, fold the dough against the side of the fish filet forming a couple creases, tuck in corners, proceed the same way for other 3 sides repeat with remaining 3 fish filets brush the top of the dough nests with olive oil bake at 375° for 15 to 18 minutes depending on the thickness of the filets serve with basmati rice or saffron risotto and your choice of vegetable

Ingredients 2 avocados, peeled and pitted 1/2 cup cilantro, minced 1/2 cup chopped red onion 1 fresh serrano chili pepper, minced 2 tsp. fresh lime juice 1 clove garlic, minced Cumin to taste Salt to taste Preparation In a medium mixing bowl, mash avocados with a fork or potato masher. Mix in all other ingredients. Cover and refrigerate. If you’d like a spicier guacamole, add some ground cayenne pepper.

Ingredients 3/4 C Whole wheat flour 3/4 C Almond meal 1/4 C Oat bran 1 T Cinnamon 1 tsp Baking powder 1/4 tsp Baking soda 1/4 tsp Salt 3 T Coconut sugar (can substitute: 3/4 tsp Stevia or 3 T cane sugar) 1/2 C Applesauce 1/4 C Honey 1.5 C Mashed Banana* 1/3 C Milk (can substitute: almond, soy, or rice milk) 1 Egg 1 tsp Vanilla 1 C Walnuts (optional)...

Ingredients 1/4 cup sauteed onion in evoo 1 lbs sirloin hamburger 2 dashes of worcestershire 2 tbs Stubbs Mesquite liquid 4 dashes of Louisiana Hot Sauce 2 dashes of tamari 1 egg 7 fat free croutons butter leaf lettuce asiago cheese kosher or sea salt to absorb liquid Preparation • Mix everything in a large mixing bowl then cover to marinate for a minimum of 30 minutes. • Form two thick patties while the grill or frying pan is heating to medium high heat....

Ingredients 1 lb. Ground Beef ¾ teaspoon salt 2 tablespoon molasses 2 tablespoon Worchestershire 6 teaspoon Hot sauce 1.5 teaspoon dry mustard Preparation Brown beef lightly in skillet, add salt. In a bowl blend molasses and mustard add remaining ingredients mix well add to beef and simmer 30 t0 40 minutes Serve on soft hamburger bun. Top with cole slaw.

Ingredients 11/2 cups chopped plum tomato 2T minced fresh parsley 1T chopped kalamata olimes 1T white wine vinegar 1t Dijon mustard 1/2 t olive oil 1/8 t salt 1/8 t pepper 1 small garlic, minced 1 jar hearts of palm 1 1/2 cups thinly sliced Bibb lettuce 1 t grated Par,esan cheese Preparation Toss tomato,parsley, olives, vinegar, mustard, oil,salt and pepper and garlic in a medium bowl. Remove the hearts from the jar....

Ingredients 1 (8 ounce) package reduced-fat cream cheese, softened 1/2 cup white sugar 1 teaspoon vanilla extract 1/2 teaspoon almond extract 2 cups heavy cream Preparation Place cream cheese, sugar, vanilla extract and almond extract in the bowl of a stand mixer. Whisk on medium speed until smooth. While the mixture is still whipping, slowly pour in the heavy cream, scraping the sides and bottom of the bowl a few times....

Ingredients 1 box (10 oz) frozen baby Brussels sprouts & butter sauce 1 can (13.8 oz) refrigerated Pillsbury™ Classic Crust Pizza Crust 1 tablespoon Crisco® Pure Olive Oil 1 to 2 tablespoons honey 1 cup shredded Parmesan cheese (4 oz) 6 slices packaged precooked bacon, chopped 2 tablespoons chopped pecans Preparation Heat oven to 400°F. Spray 15x10-inch pan with sides with Crisco® Original No-Stick Cooking Spray. Microwave frozen Brussels sprouts as directed on box....

Ingredients 1 8-ounce package cream cheese 8 ounces sour cream 1 cube chicken bouillon dissolved in two tablespoons hot water 2 whole chipotles (canned in adobo sauce) 2 tablespoons adobo sauce 1 1/2 cups sliced button mushrooms 1 small yellow onion, finely chopped 3 cloves of garlic, finely minced 2 tbsp. olive oil Preparation Heat olive oil in a sauté pan (something deeper than a frying pan; a wok will also do)....

Ingredients 1 jar (6.25 oz size) marinated artichokes, drained 1 package (10 oz size) frozen chopped spinach, thawed, and drained very well 1/2 teaspoon minced garlic 1/3 cup freshly-grated Romano cheese 1/4 cup freshly-grated parmesan cheese 1 cup shredded mozzarella cheese 1/3 cup cream or half-and-half 1/2 cup sour cream Preparation In food processor blend artichokes, Romano cheese, garlic and Parmesan cheese for about 1 to 1 1/2 minutes. In a mixing bowl add drained spinach, cream, sour cream, mozzarella, stir well....

Ingredients 3 cans (4.5 oz each) Old El Paso™ chopped green chiles 1 teaspoon ground cumin 1 package (8 oz) cream cheese, cut into 1-inch cubes 10 oz white or regular American cheese loaf, cut into cubes 1 can (11 oz) refrigerated Pillsbury™ Original Breadsticks (12 Count) 1 cup finely shredded sharp Cheddar cheese (4 oz) 1 tablespoon dried Mexican or regular oregano leaves Preparation In 2-quart saucepan over medium to low heat, place green chiles and cumin....

Ingredients 1lb can sour kraut 1 rack baby back ribs BBQ Sauce Preparation place ribs in roasting pan, add the sour kraut on top of the ribs and spread out. Make sure the juice of the kraut goes in the pan as well. Cover with tin foil and bake at 250 for about 4 hours. Take the ribs out of pan and scrape all the kraut off the ribs and reserve....